23 July 2006
Health Tips

Once again, a big thank you to Luisa Jie Jie for constantly forwarding good Fwd: mails to me and giving me the oppurtunity to share with everyone at this blog [/disclaimer]

Drinking cold water after meal = Cancer !

For those who like to drink cold water, this article
is applicable to you. It is nice to have a cup of cold
drink after a meal. However, the cold water will
solidify the oily stuff that you have just consumed.
It will slow down the digestion. Once this "sludge"
reacted with the acid, it will break down and be
absorbed by the intestine faster than the solid food.
It will line the intestine. Very soon, this will turn
into fats and lead to cancer. It is best to drink hot
soup or warm water after a meal.

A Serious note about Heart Attacks


Women should know that not every heart attack symptom
is going to be the left arm hurting. Be aware of
intense pain in the jaw line. You may never have the
first chest pain duringthe course of a heart attack.
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are
asleep do not wake up. Pain in the jaw can wake you
from a sound sleep. Let's be careful and be aware.
The more we know, the better chance we could survive..
A cardiologist says if everyone who gets this mail
sends it to 10 people, you can be sure that we'll save
at least one life.

Read this..... It could save your life!!

Let's say it's 6.15 pm and you're driving home .
Suddenly you start experiencing severe pain in your
chest that starts to radiate out into your arm and up
into your jaw. You are only about five miles from the
hospital nearest your home. Unfortunately you don't
know if you'll be able to make it that far. You have
been trained in CPR, but the guy that taught the
course did not tell you how to perform it on yourself.


Since many people are alone when they suffer a heart
attack, without help, the person whose heart is
beating improperly and who begins to feel faint,
has only about 10 seconds left before losing
consciousness. However, these victims can help
themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough,
deep and prolonged, as when producing sputum from deep
inside the chest. A breath and a cough must be
repeated about every two seconds without let-up until
help arrives, or until the heart is felt to be beating
normally again. Deep breaths get oxygen into the lungs
and coughing movements squeeze the heart and keep the
blood circulating The squeezing pressure on the heart
also helps it regain normal rhythm. In this way, heart
attack victims can get to a hospital. Tell as many
other people as possible about this.
It could save their lives!! "


freshrimp put thoughts into writing at 20:19.
Comments? Whisper 'em! (2 whispered.)

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Anonymous Anonymous whispered at 29 July, 2006 03:43.  

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Anonymous Anonymous whispered at 29 July, 2006 03:43.  

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